Category: Diet

There are so many products on the market that report they help with pooping. Miralax, suppositories, prunes, apple juice, Senna, Pedialax. I’ve had families try many different options. One things I hear repeatedly is a desire to avoid medications if possible. I consider myself a more naturally-minded person, both in my professional and personal life, […]

Oh, the beautiful Christmas cookie. When I was little, my mom would make literally dozens of different types of cookies. And I would eat all of them. But this year, now that I've come into my dietary restrictions with a little more awareness, and acknowledgement that there is no skirting around them – I approached […]

Your child is doing great. They are increasing the amount of stool they get into the toilet and having less fecal leaks. Momentum is building as they continue to improve. And then it all comes crashing down, and they regress. Why? Coughing. Well, let me clarify. Coughing is ONE answer (to cover them all in […]

It wasn't fun, it wasn't comfortable, and it wasn't the outcome I had hoped for. Today, a little on me, my personal dietary challenges, and just another reminder of why I love what I do. I grew up with a bit of a lax diet. Lots of sweets, big portions, and not the greatest education […]