Category: Position

Traveling is something we all do on a daily basis. To different degrees, we all travel outside of our homes – we travel to school, work, a family member's house, vacation. May be some of you internationally travel, or may be you've never been on a plane. Ultimately, you do leave your home, and very […]

Potty training. It seems like I've heard it all. Wait until they independently take their dirty diapers off. Start before they turn 12 months. Run water and make noises to get them to pee on the toilet. Use stickers and rewards to motivate them. Let them roam free without diapers and they'll potty train themselves. […]

What makes you feel relaxed? Think things that make you feel really good, grounded, and at peace? For me, its some good George Ezra or Hillsong United, a hot drink, clean sweats after a shower, and my husband beside me. Now, in that place, I wonder how I could ever feel anxious, stressed, fearful or […]

Imagine you're sitting on a swing – one of the old styles with the flat wooden plank. Now imagine there are no ropes to hold onto or balance yourself. You either have to use your body to balance yourself, or you have to hold onto the plank of wood with your hands, and possibly bend […]